To get started, follow the simple steps below: Purchase a natural bristle brush with a long handle so can reach all areas of your body. I like this brush Get naked and stand inside the shower, so the surface can catch the falling skin and will then be rinsed down the drain when you Read More
Lyme disease is an infection caused by bacteria that’s transmitted from a tick or insect bite. A majority of the cases of Lyme disease are due to a bite from a deer tick, also known as the black-legged tick, which can carry and pass on bacteria known as “borrelia burgdorferi.” According to the Michigan Lyme Read More
INGREDIENTS: 1 cup Coconut milk Aroy-D 3 tablespoon Kerry gold Butter salted 3 tablespoons Lakanto Golden Sweetner 1 teaspoon Organic Coconut Extract 2 teaspoon Organic Maple Extract 3 tablespoon Creamed Coconut Unsweetened – Let’s Do Organic DIRECTIONS: Put all ingredients EXCEPT butter in a small sauce pan and heat to a simmer stirring until Lakanto is Read More
INGREDIENTS: 2 large Egg Whites, raw, fresh 2 large Egg Yolks, raw, fresh 8 fl oz Keto Sweetened Condensed Coconut Milk 224 gram(s) Let’s Do Organic Unsweetened Shredded Coconut 200 gram(s) Lily’s Dark Chocolate Baking Chips 1 teaspoon Organic Coconut Extract 1/4 teaspoon Pink Sea Salt DIRECTIONS: Preheat the oven to 325 degrees F. Combine Read More
INGREDIENTS: 6 oz Fish, halibut, Atlantic and Pacific, raw 1 teaspoon Oil, sesame, salad or cooking 1 table spoon coconut aminos 1 teaspoon Soy sauce made from soy (tamari) 1/3 table spoon Red Boat Fish Sauce 1 tablespoon chopped Onions, spring or scallions (includes tops and bulb), raw 1/4 teaspoon Garlic, raw 1 -1/2 tsp grated fresh Read More
INGREDIENTS: 2.5 ounce(s) Wild Planet Sardines 2 table spoon Primal Kitchen Mayo 1/4 cup Diced Celery 1 table spoon Jeff Naturals Capers 2 tsp Red Onion finely diced 2 sprigs Dill weed, fresh 1 teaspoon Organic Dijon Mustard 1 wedge yields Lemon juice, raw 1/4 teaspoon Salt, table 1/4 tea spoon Ground black pepper DIRECTIONS: Drain sardines and put Read More
Buying Eggs? So how do you really choose? There are several different ways that Hens are farmed for laying eggs, but how does the consumer truly know what they are buying? Well most consumers have no idea about the eggs that they are consuming, because it is truly confusing. I hope by the time you Read More
What is Natural?: In todays grocery store there are many different ways products try to get you to buy and one the biggest ways is by using the word “Natural”on the product label. Companies love to use this term but when it comes to food please know that it is simply a marketing ploy and Read More